Pure Hemp Seed Hearts (Organic Certified) – 500g

(23 customer reviews)

NZ$39.99 available on subscription from NZ$39.99 / month

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Pure Hemp Hearts (Organic Certified) – 500g

Hemp hearts, yummy and full of goodness!

Remove the shell from hemp seeds and you have Hemp Hearts, a deliciously nutty, super-food, similar to pine or walnuts.

Hemp seeds provide us with high-quality plant protein; they’re one of nature’s best sources of strength – a high-fibre, protein-rich wholefood that can be used to supplement your dietary protein requirements or to incorporate more sustainable protein sources in your diet.

Hemp is considered a superior protein due to the fact it is complete. Pure Hemp Hearts include the nine essential amino acids that your body is unable to produce on its own and so we must obtain these from our diet. Amino acids are the building blocks for all protein in our bodies, and since hemp seeds have above-average digestibility, you’ll get the maximum absorption of your protein intake.

So if you’re already gearing up to toss this nutrient-dense whole food into your salad or post-workout smoothie, absolutely go for it – you can expect a buttery texture and nutty taste that tastes great in practically everything. Hemp seeds have a flavour profile similar to pine nuts.

Hemp seeds are for you if:

  • You are looking to boost your nutrition in a simple and easy way.
  • You want to include more quality plant protein sources to your diet.
  • You are looking to add a plant based protein boost to your meals and snacks.

Hemp seeds are a wonderful protein source with more than 25 per cent of their total calories coming from high-quality protein. Per 30 gram serving, hemp seeds will provide you with 10 grams of plant protein which is considerably more compared to a serving of flax or chia.

Hemp seeds also contain an optimal ratio of Omega 3, 6 and 9, plus GLA, a natural fatty acid which has been shown to reduce inflammation in the body. You’ll also find hemp seeds are a good source of iron and calcium and contain a variety of other nutrients, including B vitamins, magnesium and vitamin E… the list goes on.

How to eat hemp seeds:

Hemp seeds are an extremely versatile whole food, and you can add hemp to pretty much everything and anything, sweet or savoury.

  • Top off your salads, hummus, pasta, ice cream and porridge.
  • For an extra buttery avocado on toast, add hemp seeds.
  • Making a smoothie? Add a few tablespoons of hemp seeds into the blender.
  • Add hemp seeds into your baking, think bread, brownies and cookies.
  • You can make hemp milk. All you need is water and hemp hearts.

And for days when you have no time for the above, hemp seeds are equally wonderful eaten straight out of the pack with a spoon!


How to store hemp seeds:

Once opened, reseal entirely after each serve. Hemp seeds are best kept refrigerated to extend shelf life where they will last for up to 12 months. If you have no fridge space, store hemp seeds in your pantry at room temperature and consume within 90 days of opening

Ingredients: Canadian Pro-cert/USDA approved organic deshelled hemp seeds, packaged in New Zealand at a certified organic facility.

Hemp is known to be gluten free, however trace amounts of gluten may be present due to rogue seed/nut contaminants during harvesting and packaging.



Weight 0.5 kg

23 reviews for Pure Hemp Seed Hearts (Organic Certified) – 500g

  1. emmasolonme (verified owner)

    Just love these little gems.I sprinkle them on everything especially if i am feeling a bit jaded from working in the garden. Love them specially with my yoghurt in the morning. They are lovely sprinkled on muffins prior to baking.As a senior citizen I need all the help I can get.

  2. Annette (verified owner)

    I love these Hemp Seed Hearts. They make a great addition to my morning muesli mix and they are a great sprinkle addition to roasted veg. Wonderful nutty taste, it is great to know that they don’t only taste good, but they are doing great things for my health and well being as well.

  3. Adele Williams (verified owner)

    These are so convenient and easy to use, they taste great too, can be added to so many meals and snacks. Fast becoming a necessity.

  4. Sarah Dunn (verified owner)

    This product is the bloody tits! Cant live without it!

  5. Aiden Tapping (verified owner)

    I keep running out and I keep ordering. Great as an ingredient or as a healthy snack.

  6. Maria (verified owner)

    Make amazing hemp milk, the product is so fresh and very fast delivery.

  7. Victoria

    Love these so great for topping up vegan protein. Awesome service too

  8. pamiz22 (verified owner)

    It’s my first time buying the Hemp Hearts. They are delicious. I add them to my home made muesli for an extra burst of morning protein

  9. julian-watson (verified owner)

    I just have a good desert spoon in the morning before my breaky.
    Love the taste!!

  10. Samantha Parsons

    OMG totally love these hearts. I crumbed my fish with them and have put them in my smoothie and can’t wait to get eating them more and more

  11. Linley Butler (verified owner)

    Delicious, satisfying and versatile, this is without a doubt the most exciting addition to my diet in some time.

  12. sarahkuggeleijn (verified owner)

    These are perfect to add to my morning cereal and a delicious nutty flavour to salads !

  13. Elizabeth Eames (verified owner)

    I love Hemp Seed Hearts on all dishes and in my smoothies. Just love the unique taste & the optimum health benefits. Essential to any pantry

  14. Hayley (verified owner)

    Perfect addition to my cereal with banana. Great taste and texture and Adds that bit extra into my vegan diet

  15. Julie Cooke (verified owner)

    A tasty way to add protein to my morning breakfast as a vegetarian. Highly recommend.

  16. Heather Bate (verified owner)

    I love the Hemp Hearts on my muesli in the morning, a nice nutty flavour

  17. betpet1957 (verified owner)

    Delicious seeds. Love the resealable bag. I use them in smoothies, salads, sprinkled on just about anything.

  18. Marion Saunders (verified owner)

    Been enjoying these little beauties for a while now but had to ration them out due to supply issues- only picking them up on visits to Aus. So glad they are now available in New Zealand. Love the nutty taste. So versatile. I also love them added to green leafy salads as well as all the other uses already mentioned. Thanks Hemp Farm.

  19. Vicky (verified owner)

    I used to eat these regularly in Canada. Waited so long for them to come to NZ. Very happy to have them here now. I use them in my breakfast nut and seed mix, in smoothies, bliss balls and anywhere else I can – even by the spoonful right out of the packet. Love the taste and love that they’re so good for me. I’ll certainly be buying them again from you.

  20. Julie (verified owner)

    I sprinkle these on my cereal to add protein and other benefits to my daily diet. I like the nutty taste very much and will happily buy again.

  21. Paul Wieland (verified owner)

    Gorgeous taste, finally we are legally allowed to consume this most complete of Mother Nature’s superfoods. Now onto the other parts of this miracle plant: Leaves as a raw vegetable and flower as a medicine and for pleasure without the nasty after-effects of a certain class A carcinogen called alcohol

  22. shona (verified owner)

    These Hemp hearts are so delicious and it’s wonderful to have them back on the catalogue. I mainly use them to sprinkle over salads and poached eggs.

  23. Harley

    These seeds are great. I love the flavor, and it makes it super easy to eat healthy.

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